I came across a funny and realistic video yesterday on Facebook by Sonja Alarr, a wildly creative life coach who captures what happens when you want to move towards your goals, but find yourself running in the other direction.
(Watch on Vimeo at this direct link: http://vimeo.com/20876606
This was her first video, and I think you will agree with me that she knocked it out of the park.
See what happens when you feel the fear and do it anyway?
Her tips for getting unstuck and moving toward your goals:
- Give yourself a hard deadline
- Get a great teacher
- Find time to practice
- Get friends to help you
- Get friends to help you (intentional duplicate)
- Practice again
- Say yes to yourself (even if it means saying no to someone else)
- Practice some more
- Silence the lizard
- You guessed it – practice
I think Sonja has a bright future ahead of her.